Saturday, July 24, 2010

Massage as therapy for PTSD

Insomnia and high blood pressure are just two of the many side effects that PTSD has on your body. Can massage help? According to "touch therapist" Kimberly P. Ledger, the answer is yes, and she's writing a few blog posts for Heal My PTSD to discuss the benefits of massage for PTSDers.

Read her first article here.

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