Vets with PTSD in the Tuscon, Ariz. area are eligible for a free, eight-week class called Mindfulness Based Stress Reduction, which will teach "various methods of meditation and yoga, breathing techniques to help calm the mind." From the article -- Tucson, Arizona Local program helps veterans deal with the stress from war -- I'm not sure who's actually offering the class, or what their qualifications are, but mindfulness is a proven technique worth exploring.
If you'd like to know more about mindfulness, here's a good place to start.
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